Monthly Yoga Classes

Build a consistent practice. Online, offline, and private — for every lifestyle.

Regular Practice

Commit to a Monthly Journey

Yoga is not a one-time event — it is a lifelong journey. Our monthly class programs are designed to help you build consistency, deepen your understanding, and experience real transformation over time.

Online Monthly Classes

Experience authentic yoga from anywhere in the world. Our live online classes bring the IYA Rishikesh experience directly to your home.

  • Live sessions on Zoom / Google Meet
  • Morning & evening batch options
  • Recorded sessions for missed classes
  • Direct teacher interaction
  • All styles available
Starting from
₹2,000
per month
Register Now

Online Class Details

Hatha & Multi-Style

Balanced asana, pranayama, and relaxation in every class.

Pranayama Focused

Dedicated breathwork sessions for energy and mental clarity.

Yin Yoga

Slow, deep holds to release tension and restore balance.

Meditation

Guided meditation practices for daily peace and clarity.

Batch Timings (IST)
Morning Batch

6:00 AM – 7:00 AM (Mon/Wed/Fri)

Evening Batch

6:00 PM – 7:00 PM (Mon/Wed/Fri)

Offline (In-Person) Class Details

Join us in person at India Yoga Ashram in Rishikesh. Breathe fresh Himalayan air, practice on the banks of the Ganga, and become part of our thriving local community.

Himalayan Setting

Practice in our purpose-built yoga hall with mountain views.

Small Batches

Maximum 15 students per batch for personalised attention.

All Equipment Provided

Mats, blocks, straps, bolsters — everything you need.

Post-Class Tea

Complimentary herbal tea after morning classes.

Offline Monthly Classes

In-person classes at our Rishikesh ashram. Live the yoga lifestyle in one of the world's most sacred yoga destinations.

  • Daily morning & evening batches
  • 6 days a week (Monday–Saturday)
  • All yoga styles included
  • Community of dedicated practitioners
Starting from
₹3,000
per month
Register Now

Private Monthly Sessions

One-on-one yoga coaching tailored entirely to your needs, goals, and current level. The most accelerated path to transformation.

Starting from
₹8,000
per month (8 sessions)
Enquire

What Private Sessions Include

  • Personalised practice plan based on your body and goals
  • Detailed alignment corrections and hands-on adjustments
  • Custom pranayama and meditation practices
  • Ayurvedic lifestyle guidance for your dosha type
  • Progress tracking across the month
  • Available in-person or online
  • Flexible scheduling to suit your calendar
Online Schedule

All Monthly Online Yoga Classes

Live sessions on Zoom/Google Meet. All timings in IST. Recordings available for missed classes.

Hatha & Multi-Style Yoga

Mon / Wed / Fri
Morning: 6:00 – 7:00 AM (IST)
Evening: 6:00 – 7:00 PM (IST)
₹2,000 / month
Register

Pranayama & Breathwork

Tue / Thu / Sat
Morning: 5:30 – 6:30 AM (IST)
Evening: 7:00 – 8:00 PM (IST)
₹1,800 / month
Register

Yin Yoga

Mon / Thu
Morning: 7:00 – 8:00 AM (IST)
Evening: 7:30 – 8:30 PM (IST)
₹1,800 / month
Register

Meditation & Mindfulness

Daily (Mon – Sat)
Morning: 6:00 – 6:45 AM (IST)
Evening: 8:00 – 8:45 PM (IST)
₹1,500 / month
Register

Ashtanga Vinyasa

Tue / Thu / Sat
Morning: 6:00 – 7:30 AM (IST)
Intermediate level
₹2,200 / month
Register

Sound Healing & Nidra

Sat & Sun
9:00 – 10:30 AM (IST)
Live Tibetan bowls + Yoga Nidra
₹1,500 / month
Register
Group of 4 or more?

Register as a group and get 15% off for all members. Great for friends, family, or colleagues practicing together online.

Contact for Group Rate
Register Now

Start Your Monthly Practice

Fill in the form below and our team will get back to you with batch details and payment information within 24 hours.

Registration received! Our team will contact you within 24 hours to confirm your batch and share payment details.
Take the First Step

Your Daily Practice
Begins Today

Consistency is the secret to transformation. Commit to one month, feel the difference in your body, mind, and spirit.